Welcome to the Wave Runners Learn to Swim lesson registration page.

Lesson Details

Our Lessons Start at Level A and go to Level D. Details of what participants must complete to successfully go on to the next level are listed in the Accordions below. (While a participant may require more than one set of lessons to complete a level, it is also possible to complete multiple levels in a single set of lessons)

  • Rhythmic Breathing 5 times
  • Front Float and Recovery 3 Sec
  • Front Glide 3 sec
  • Front Glide and Kick 5 sec
  • Back Float and Recovery 3 sec
  • Back Glide 3 sec
  • Back Glide and Kick 5 sec
  • Roll-over Floats 6 sec Assisted
  • Roll-over Glides 6 sec (Assisted)
  • Front Swim 5m
  • Shallow Water entries and exits
  • Distance Swim 5m

  • Rhythmic Breathing 10 times
  • Front Float 5 Sec
  • Front Glide with Flutter Kick 5m
  • Back Float 5 sec
  • Back Glide with Flutter Kick 5m
  • Side Glide with Flutter Kick 5m (Assisted)
  • Roll-over Glide with Flutter Kick 6 sec
  • Front Swim 5m
  • Distance Swim 10m
  • Rhythmic Breathing 15 times
  • Front Glide with Flutter Kick 10m
  • Back Glide with Flutter Kick 10m
  • Side Glide with Flutter Kick 5m
  • Front Glide/Side Glide Combo (Assisted)
  • Roll-over Glide with Flutter Kick 6 sec
  • Front Crawl 5m
  • Surface Support, Deep Water 20 sec
  • Sitting Dive
  • Distance Swim 10m
  • Rhythmic Breathing 20 times
  • Front Glide/Side Glide Combo
  • Back Glide with Kick and Shoulder Roll 10m
  • Front Crawl 10m
  • Surface Support, Deep Water 45 sec
  • Kneeling Dive
  • Distance Swim 25m